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Alright so I didn't track yesterday but just as a general summary I had 3 glasses of white wine/prosecco with frozen blueberries (yesterday was SUPER stressful, I love summer but summer means bugs....). Then I had half of a garden veggie omelette (eggs, spinach, red bell pepper, onion, tomato, and avocado) with jack cheese, coffee with half a vanilla creamer, and pancakes with blueberry syrup that I basically took 2 bites out of. I then had a grapefruit soda and for dinner I had frozen french fries which I baked in the oven and grilled chicken breast strips with BBQ sauce. Oh and a capri sun lol
Diet Calendar Entry for 24 July 2016:
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684 kcal
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Fat: 16.12g | Prot: 33.94g | Carb: 38.84g.
Breakfast: Avocados, Grape Tomatoes, KC Masterpiece Premium Original Barbecue Sauce, Baby Spinach, Kroger Grilled Chicken Breast, Mountain Dairy Grade AA Large Eggs, Flatout Light Original Flatbread. Snacks/Other: Pinot Noir Wine, Blueberries, Prosecco, Pinot Gris (Grigio) Wine. more...
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