Weigh In record (no journal entry) for 24 July 2016
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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1494 kcal
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Fat: 38.69g | Prot: 139.91g | Carb: 145.23g.
Breakfast: Parmalat Молоко 0,5%, Малина, Алексеевское Сгущенка, Творог 5%. Lunch: Батон, Dr. Korner Хлебец Медовый, Weider Protein 80 Plus, Parmalat Молоко 0,5%, Савушкин Продукт Творог Мягкий 0%. Dinner: Weider Protein 80 Plus, Творог 5%, Parmalat Молоко 0,5%. Snacks/Other: Valio Jogurtti Малина и Злаки, Голубика, Творог 5%, На здоровье Молоко 0,5%, Кофе (Растворимое), Бабаевский Конфета Белочка. more...
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losing 1.2 lb a week
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Svzharikova's weight history
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