Weigh In record (no journal entry) for 24 July 2016
Diet Calendar Entries for 24 July 2016:
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1585 kcal
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Fat: 77.36g | Prot: 153.56g | Carb: 67.94g.
Breakfast: Bolthouse Farms Protein Plus - Vanilla Bean, Coffee, Great Value Hazelnut Coffee Creamer. Lunch: VIP Whole Strawberries, Cooked Cauliflower (from Fresh), Cooked Broccoli, Prime Rib, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
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3582 kcal
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Activities & Exercise:
Hanging Laundry - 10 minutes, Showering - 10 minutes, Driving - 3 hours, Sauna - 30 minutes, Walking (exercise) - 3.5/mph - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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