Weigh In record (no journal entry) for 24 July 2016
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124.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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921 kcal
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Fat: 65.12g | Prot: 53.06g | Carb: 37.77g.
Breakfast: Bacon, Atkins Muffin in A Minute, Philadelphia Whipped Cream Cheese Spread. Lunch: Strawberries, LouAna Pure Coconut Oil, Celery, Mushrooms, Broccoli, Daisy Light Sour Cream, Daisy Sour Cream, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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losing 0.5 lb a week
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frenchie57's weight history
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