Sundance didn't cheat's Journal, 07 November 2011

Really tough this week. Had a lot of cravings, and found myself going to fridge late at night before bed and having cereal. Have to cut that out. Feeling good, and more confident... but that's always the kiss of death for me as I start feeling good and looking better something inside me says that I've done enough and I deserve a treat. One treat leads to another and before I know it I've fallen spectacularly off the wagon. On Friday we went to watch fireworks and the smell of fresh dounuts was just too much. Followed up with a load of popcorn when we got home.

I have to draw another line in the sand and get a grip!
302.5 lb Lost so far: 39.2 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.8 lb a week

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