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MChefGreg
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06 Nov 11
MChefGreg's Journal, 06 November 2011
MChefGreg's Profile
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I finally lost a bit of weight! It's not as much as I'd like, but it's a start. Hope to see more results soon.
278.0 lb
Lost so far:
1.0 lb
.
Still to go:
103.0 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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Good job Greg! You absolutely have to record your food intake if you want to know if you're eating too much or not.
16 Nov 11 by member:
Ernestchu
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