Weigh In record (no journal entry) for 23 July 2016
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2016:
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381 kcal
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Fat: 9.05g | Prot: 44.54g | Carb: 30.70g.
Breakfast: Allmax Nutrition AllWhey Chocolate, Oatmeal, Egg White, Cooked Egg Yolk. more...
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