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This is frustrating. I've been doing the same thing I've been doing to lose weight yet my weight seems to be stuck between 189-190 this past week. I haven't been overeating and I'm counting my calories like always.
Diet Calendar Entry for 23 July 2016:
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1138 kcal
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Fat: 31.13g | Prot: 58.76g | Carb: 140.34g.
Lunch: Egg, Smart Balance Dairy Free Butter Original, Simple Truth Organic Maple Syrup, Wheat Germ, No Calorie Sweetener Packets, 100% Whole Grain Oatmeal. Dinner: Hanover Red Kidney Beans, Shrimp + Eggs, Brown Rice. Snacks/Other: M&M's Crispy M&M's, Daily Vitamins. more...
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 Comments
Maybe your body is taking a breather and catching up. Do your clothes fit any better? I trust a pair of my dream jeans over the scale as there are sooo many variables.
Just keep up the great work and it will work out!
23 Jul 16 by member: PGM012197
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Thank you for the kind words. And yeah, since I have been wearing lose fitting clothes at home, I haven't really paid attention to how things are fitting me but you're right. Thank you again!
23 Jul 16 by member: greyfit
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Thank you, I think more activity is definitely the way to go and will be much healthier.
23 Jul 16 by member: greyfit
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