Olive'smom's Journal, 23 July 2016

Weigh In record (no journal entry) for 23 July 2016
162.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 July 2016:
619 kcal Fat: 27.77g | Prot: 37.23g | Carb: 60.58g.   Breakfast: IdealShape Idealshake Vanilla Meal Replacement, IdealShape Idealshake Vanilla Meal Replacement. Lunch: Mission Restaurant Style Tortilla Chips, Taco Salad. more...
1944 kcal Activities & Exercise: Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Hello fellow diet buddies, I've lost 35 pounds the last year but it's taking me more than 3 months to lose the last 10. It sounds so easy but once you lose alot it's hard not to give into temptation. So I'm trying a food diary to see how much I'm really eating.  
23 Jul 16 by member: Olive'smom

     
 

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