Weigh In record (no journal entry) for 23 July 2016
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152.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2016:
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1559 kcal
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Fat: 115.90g | Prot: 113.86g | Carb: 6.66g.
Breakfast: Bell Peppers, Wright Brand Natural Hickory Smoked Bacon, Coffee, Heavy Cream, Fried Egg. Lunch: Beef Brisket. Dinner: Baken-ets Traditional Fried Pork Skins. more...
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losing 2.1 lb a week
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 Comments
Wow! You weren't big before but you look even more amazing! Congratualtions!!
23 Jul 16 by member: NinerMom91
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23 Jul 16 by member: Caterpillar2Butterfly
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23 Jul 16 by member: tina1098
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Way to get back on it, baby! Let's go! #grindtime
25 Jul 16 by member: jimmiepop
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