Greatsmile88's Journal, 23 July 2016

Weigh In record (no journal entry) for 23 July 2016
205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2016:
1703 kcal Fat: 100.24g | Prot: 44.02g | Carb: 157.19g.   Breakfast: Cinnamon, International Delight Vanilla Toffee Caramel, Coffee, Fried Egg, Compliments Maple Flavoured Bacon. Lunch: Lactantia Salted Butter, Scone with Fruit, Swanson Chicken Pie. Dinner: Dare Ultimate Fudge Chocolate, Chicken Thigh (Skin Eaten), Bull's Eye Guinness BBQ Sauce, Potato Salad with Egg. Snacks/Other: Orville Redenbacher's Sweet & Salty Kettlecorn, Welch's Fruit Snacks. more...
2299 kcal Activities & Exercise: Walking (slow) - 2/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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