Weigh In record (no journal entry) for 23 July 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2016:
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1703 kcal
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Fat: 100.24g | Prot: 44.02g | Carb: 157.19g.
Breakfast: Cinnamon, International Delight Vanilla Toffee Caramel, Coffee, Fried Egg, Compliments Maple Flavoured Bacon. Lunch: Lactantia Salted Butter, Scone with Fruit, Swanson Chicken Pie. Dinner: Dare Ultimate Fudge Chocolate, Chicken Thigh (Skin Eaten), Bull's Eye Guinness BBQ Sauce, Potato Salad with Egg. Snacks/Other: Orville Redenbacher's Sweet & Salty Kettlecorn, Welch's Fruit Snacks. more...
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2299 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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