PointXero's Journal, 06 November 2011

Restart Date
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:
1784 kcal Fat: 39.20g | Prot: 185.45g | Carb: 183.50g.   Breakfast: honey nut cheerios, calorie countdown. Lunch: miracle whip, white american cheese, starkist chunk light, smoked turkey breast deli. Dinner: gatorade frost glacier freeze, banana, gold standard whey banana, 45 calories bread. Snacks/Other: supreme protein. more...
2053 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet PointXero's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


PointXero's weight history

PointXero's Recent Activity

PointXero's Own Activity

No recent activity.

PointXero's Buddies

No recent activity.

Other Member Diet Recent Activity

puvananeswaran updated their Exercise Diary.
PrettyMetty recorded a Journal Entry.
Zhùly recorded a Weigh In at 143.7 lb.
kevinstar1 recorded a Weigh In at 133.0 lb.
brendahennessy updated their Food Diary.
amusedmonkey recorded a Journal Entry and a Weigh In at 206.1 lb.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.
lachocoholic recorded a Weigh In at 153.0 lb.