Weigh In record (no journal entry) for 22 July 2016
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 July 2016:
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2076 kcal
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Fat: 101.87g | Prot: 83.36g | Carb: 217.73g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Private Selection Sugar Snap Peas, Kroger Honeycrisp Apple, KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, M&M's Peanut (One Piece - estimate). Dinner: Dr. Pepper Dr. Pepper (20 oz), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large). Snacks/Other: Reese's Sticks, Trader Joe's Old Fashioned Blister Peanuts, Bing Cherries. more...
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steady weight
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 Comments
Hey ... I have been around. Just stalled and lurking. I am tracking food but this year long stall is really dragging. New job, so less working out ... but still here, watching all you amazing folks do good things
23 Jul 16 by member: br_e_co
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