Weigh In record (no journal entry) for 26 September 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2011:
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1512 kcal
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Fat: 65.70g | Prot: 71.38g | Carb: 162.23g.
Breakfast: creamer powder, coffee, celsius, melon. Lunch: water, dave's killer bread, sharp cheddar tillamook. Dinner: sharp cheddar tillamook, macaroni. Snacks/Other: peanut butter and jelly sandwich. more...
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1976 kcal
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Activities & Exercise:
Driving - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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