lugojean's Journal, 16 December 2009

Weigh In record (no journal entry) for 16 December 2009
120.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 December 2009:
1360 kcal Fat: 73.96g | Prot: 33.49g | Carb: 158.02g.   Breakfast: mixed greens, balsamic vin, tomato, avocado. Lunch: mixed greens, balsamic vin, tomato, avocado, mixed greens, balsamic vin, avocado. Dinner: tomato sauce, Zucchini , olive oil, barilla plus, eggplant. Snacks/Other: Summer Fruit Salad, Summer Fruit Salad, light n fit yogurt. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lugojean's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.