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Eventually had nerve to stand on scales after long weekend eating and drinking, anyway 5lb up, should get that off by end of week, I hope. Had a run last week with a friend, and just started C25K on my tod tonight. got 2 and 1/2 weeks ckear so want to make a dent in this last stone.
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161.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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gaining 1.6 lb a week
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