Weigh In record (no journal entry) for 19 July 2016
Diet Calendar Entries for 19 July 2016:
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1751 kcal
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Fat: 81.37g | Prot: 113.56g | Carb: 151.34g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Connie's Sausage Pizza, Cooked Broccoli (Fat Added in Cooking). Dinner: Corn, Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pearson's Candy Company Nut Goodie, Klement's Beef Snack Stick, Sargento Colby Jack Cheese Sticks, HEB Cantaloupe Chunks, Grape Tomatoes, Blueberries, Cottage Cheese (Lowfat 2% Milkfat). more...
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2811 kcal
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Activities & Exercise:
Sleeping - 9 hours, Desk Work - 3 hours, Sitting - 2 hours and 30 minutes, Housework - 1 hour and 30 minutes, Driving - 2 hours, Standing - 6 hours. more...
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