Weigh In record (no journal entry) for 18 July 2016
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174.6 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2016:
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1404 kcal
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Fat: 34.36g | Prot: 62.11g | Carb: 218.31g.
Breakfast: Nishiki Premium Sticky Rice, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Freshly Frozen Berry Medley. Lunch: Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread, Gala Apples, Emerald Dry Roasted Almonds 100 Calorie Pack. Dinner: Stouffer's Lasagna Italiano (Family Size). Snacks/Other: Nabisco Triscuit Crackers Original. more...
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losing 0.1 lb a week
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kitty-eared-girl's weight history
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