Weigh In record (no journal entry) for 18 July 2016
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251.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2016:
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761 kcal
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Fat: 31.03g | Prot: 52.85g | Carb: 67.89g.
Breakfast: Coffee with Milk and Sugar, Butterball Everyday Turkey Bacon, Egg White, Whole Wheat Bread. Lunch: Beets, Baked or Broiled Salmon, Great Value Romaine Lettuce. Dinner: Flour Tortilla, Scrambled Egg. Snacks/Other: Peach, Apricots. more...
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gaining 0.2 lb a week
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