Weigh In record (no journal entry) for 18 July 2016
Diet Calendar Entry for 18 July 2016:
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1327 kcal
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Fat: 39.77g | Prot: 52.72g | Carb: 195.79g.
Breakfast: AriZona Beverage Arnold Palmer Zero Half Iced Tea & Half Lemonade, Silk Pure Almond Milk - Unsweetened Original, Water, Quaker Old Fashioned Oats, Ocean Spray Diet Cranberry Spray Juice, ViSalus Body by Vi Nutritional Shake Mix, It Works Greens, Private Selection Classic Fruit Medley. Lunch: Cornbread (Home Recipe), Batter-Dipped and Fried Broccoli, Great Value Frozen Cut Green Beans, Ranch Style Black Eyed Peas Seasoned with Bacon, McDonald's Unsweetened Iced Tea (Large). Dinner: Nabisco Barnum's Animal Crackers, Blue Bunny Chocolate Vanilla Swirl Frozen Yogurt, Sargento Mozzarella Cheese Stick, Water, Oil Popped White Popcorn. more...
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