the new Deanna's Journal, 18 July 2016

Weigh In record (no journal entry) for 18 July 2016

Diet Calendar Entries for 18 July 2016:
569 kcal Fat: 16.07g | Prot: 20.65g | Carb: 94.81g.   Breakfast: Cappuccino, Coffee (Brewed From Grounds), Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Slim-Fast Shake Mix - French Vanilla. Lunch: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Slim-Fast Shake Mix - French Vanilla. Snacks/Other: high protein probiotic dairy dessert Blueberry. more...
2321 kcal Activities & Exercise: swimming exercise - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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