Weigh In record (no journal entry) for 18 July 2016
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347.0 lb
Lost so far: 6.4 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2016:
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986 kcal
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Fat: 76.59g | Prot: 27.57g | Carb: 50.94g.
Breakfast: Green Peppers, Scrambled Egg (Whole, Cooked). Lunch: Outback Steakhouse Bloomin' Onion. more...
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gaining 0.5 lb a week
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