qui's Journal, 17 July 2016

Weigh In record (no journal entry) for 17 July 2016
327.2 lb Lost so far: 0 lb.    Still to go: 106.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2016:
1615 kcal Fat: 92.60g | Prot: 87.66g | Carb: 85.56g.   Breakfast: Wasa Fibres, Auchan Lardons Nature, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Lait Demi Écrémé, Danone Yaourt Nature. Lunch: Instant Soupe Champignon, Épi de Maïs au Beurre, Merguez. more...
gaining 7.7 lb a week

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