skwhite's Journal, 15 July 2016

BBQ last night was yummy, I probably ate too much, but I did skip the chips and guac and had a few cherries instead. It was a fun evening celebrating birthdays with friends.

Diet Calendar Entries for 15 July 2016:
2105 kcal Fat: 65.29g | Prot: 85.55g | Carb: 307.94g.   Breakfast: Unsalted Butter Stick, Zurvita Zeal For Life, Honey, Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Mayonnaise, Kirkland Signature Chicken Breast in Water, Stacy's Pita Chip Company Simply Naked Pita Chips, Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Dr. Pepper Dr. Pepper (12 oz). Dinner: Muscle Milk 100% Whey Protein - Vanilla, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Strawberries, Raspberries, Mountain High Original Whole Milk Yoghurt Plain, Honey. Snacks/Other: Nestle Chocolate Milk Powder, Milk (Nonfat), Costco Tiramisu Cake, Chobani Greek Yogurt Blueberry on The Bottom, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2747 kcal Activities & Exercise: Music playing - 15 minutes, Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Driving - 1 hour, Standing - 2 hours. more...

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Comments 
Skipped the chips? Great work! 
15 Jul 16 by member: HCB
hehehe, cherries. yes, I think I go and pick some now :-) So much better choice then chips! 
15 Jul 16 by member: PrettyHealthyMe
good on the will power. 
16 Jul 16 by member: Sweet Georgia Peaches
I love cherries ;) 
16 Jul 16 by member: XshapeshiftX
My friend is an amazing cook too especially with desserts so she always makes it hard to refrain when we all get together! Congrats on doing so well. 
26 Jul 16 by member: iamachristianjesusfreak

     
 

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