MissPam123's Journal, 03 November 2011

Doing great avoiding the haloween candy. Walgreens took back unopened bags for store credit. Next 10 weeks with Holidays approaching my goal will be to focus on good eating not losing weight but not gaining.

Diet Calendar Entry for 03 November 2011:
907 kcal Fat: 47.47g | Prot: 36.45g | Carb: 114.30g.   Breakfast: fat free half half,  coffee grounds decaf, fiber one, stoneyfield organic yogurt, Blazin' Buffalo Wing Almonds. Lunch: egg , light mayonaise, celery, red onion, Kosher Dill Pickle Halves, apple. Snacks/Other: avacado. more...
on diet MissPam123's own diet  

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