CharmedP3's Journal, 03 November 2011

I have restarted my diet so many times but I'm giving it another shot. I joined TOPS on Oct 25th and lost 6 pds the first week!! I had a rough couple of days and my stomach is feeling the effects of it today. Ugh. I need to get back on track with my exercising...I need motivation but I don't know how to find my motivation. Is it something you just have???? I need to figure this out!
288.2 lb Lost so far: 5.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
1232 kcal Fat: 42.01g | Prot: 61.50g | Carb: 155.28g.   Breakfast: Egg, Orange Juice, activia yogurt, aloe, chia seeds. Lunch: sour cream, onions, peppers, burrito, salsa. Dinner: Egg, Hamburger or Hotdog Rolls, Mayonnaise, Hamburger Soup. Snacks/Other: Orange, Banana. more...
on diet CharmedP3's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CharmedP3's weight history

CharmedP3's Recent Activity

CharmedP3's Own Activity

No recent activity.

CharmedP3's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 215.8 lb.
Marty70 supported schmetterlinge34's Journal Entry.
Grebert recorded a Weigh In at 235.7 lb.
GeroTech recorded a Weigh In at 209.2 lb.
renamire recorded a Weigh In at 178.6 lb.
manysevens updated their Exercise Diary.
*JanineG* recorded a Weigh In at 152.1 lb.
Peter Andrew recorded a Weigh In at 248.0 lb.