CharmedP3's Journal, 03 November 2011

I have restarted my diet so many times but I'm giving it another shot. I joined TOPS on Oct 25th and lost 6 pds the first week!! I had a rough couple of days and my stomach is feeling the effects of it today. Ugh. I need to get back on track with my exercising...I need motivation but I don't know how to find my motivation. Is it something you just have???? I need to figure this out!
288.2 lb Lost so far: 5.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
1232 kcal Fat: 42.01g | Prot: 61.50g | Carb: 155.28g.   Breakfast: Egg, chia seeds, aloe, Orange Juice, activia yogurt. Lunch: salsa, sour cream, onions, burrito, peppers. Dinner: Hamburger Soup, Hamburger or Hotdog Rolls, Egg, Mayonnaise. Snacks/Other: Banana, Orange. more...
on diet CharmedP3's own diet  

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