CharmedP3's Journal, 03 November 2011

I have restarted my diet so many times but I'm giving it another shot. I joined TOPS on Oct 25th and lost 6 pds the first week!! I had a rough couple of days and my stomach is feeling the effects of it today. Ugh. I need to get back on track with my exercising...I need motivation but I don't know how to find my motivation. Is it something you just have???? I need to figure this out!
288.2 lb Lost so far: 5.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
1232 kcal Fat: 42.01g | Prot: 61.50g | Carb: 155.28g.   Breakfast: Egg, activia yogurt, Orange Juice, aloe, chia seeds. Lunch: onions, sour cream, peppers, burrito, salsa. Dinner: Egg, Hamburger or Hotdog Rolls, Mayonnaise, Hamburger Soup. Snacks/Other: Banana, Orange. more...
on diet CharmedP3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CharmedP3's weight history


CharmedP3's Recent Activity

CharmedP3's Own Activity

CharmedP3 updated their Food Diary.
CharmedP3 updated their Food Diary.
CharmedP3 updated their Food Diary.
CharmedP3 updated their Food Diary.

CharmedP3's Buddies

Andrea31 added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.

Other Member Diet Recent Activity

tastysausageaz recorded a Weigh In at 211.4 lb.
qui recorded a Weigh In at 310.2 lb.
laini_marie updated their Exercise Diary.
mike0311 recorded a Weigh In at 184.0 lb.
Seamonb recorded a Weigh In at 137.6 lb.
db1db recorded a Weigh In at 150.0 lb.
lady Abby recorded a Journal Entry and a Weigh In at 217.6 lb.
Carolinebee999 commented on Tulipgirl6's Journal Entry.