CharmedP3's Journal, 03 November 2011

Starting over....again
288.2 lb Lost so far: 5.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
1232 kcal Fat: 42.01g | Prot: 61.50g | Carb: 155.28g.   Breakfast: Orange Juice, activia yogurt, aloe, chia seeds, Egg. Lunch: burrito, peppers, onions, salsa, sour cream. Dinner: Hamburger Soup, Hamburger or Hotdog Rolls, Mayonnaise, Egg. Snacks/Other: Banana, Orange. more...
on diet CharmedP3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CharmedP3's weight history


CharmedP3's Recent Activity

CharmedP3's Own Activity

No recent activity.

CharmedP3's Buddies

No recent activity.

Other Member Diet Recent Activity

Edouble72 updated their Food Diary.
LoserChris recorded a Journal Entry and a Weight Entry at 227.3 lb.
campcmom commented on smprowett's Journal Entry.
thegreentie recorded a Weight Entry at 225.8 lb.
rScottr updated their Food Diary.
Ron_ recorded a Weight Entry at 228.0 lb.
velricky92 recorded a Weight Entry at 170.0 lb.
gene_wood recorded a Weight Entry at 239.0 lb.