CharmedP3's Journal, 03 November 2011

Starting over....again
288.2 lb Lost so far: 5.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
1232 kcal Fat: 42.01g | Prot: 61.50g | Carb: 155.28g.   Breakfast: Egg, activia yogurt, Orange Juice, aloe, chia seeds. Lunch: onions, salsa, burrito, sour cream, peppers. Dinner: Hamburger or Hotdog Rolls, Mayonnaise, Egg, Hamburger Soup. Snacks/Other: Orange, Banana. more...
on diet CharmedP3's own diet  



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