CharmedP3's Journal, 03 November 2011

Starting over....again
288.2 lb Lost so far: 5.8 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
1232 kcal Fat: 42.01g | Prot: 61.50g | Carb: 155.28g.   Breakfast: Egg, Orange Juice, activia yogurt, aloe, chia seeds. Lunch: sour cream, onions, peppers, burrito, salsa. Dinner: Egg, Hamburger or Hotdog Rolls, Mayonnaise, Hamburger Soup. Snacks/Other: Orange, Banana. more...
on diet CharmedP3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CharmedP3's weight history


CharmedP3's Recent Activity

CharmedP3's Own Activity

No recent activity.

CharmedP3's Buddies

Andrea31 recorded a Journal Entry.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
Feel_Alive_and_Thrive recorded a Weigh In at 258.6 lb.
simba love updated their Food Diary.
bend44x recorded a Weigh In at 205.0 lb.
ElaineHess recorded a Weigh In at 148.0 lb.
Michael-Anderson recorded a Journal Entry and a Weigh In at 318.0 lb.
dx1850 recorded a Weigh In at 173.4 lb.
MaggieCClack updated their Food Diary.