Weigh In record (no journal entry) for 13 July 2016
|
125.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2016:
|
808 kcal
|
Fat: 60.49g | Prot: 38.57g | Carb: 37.03g.
Breakfast: Bacon, Strawberries, Atkins Muffin in A Minute, Philadelphia Whipped Cream Cheese Spread. Lunch: Great Value Mixed Nuts, Bertolli Olive Oil, Sliced Ham (Regular, Approx. 11% Fat), Cheese, Mixed Salad Greens. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frenchie57's weight history
|