sky92's Journal, 03 November 2011

bad
150.4 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:
1133 kcal Fat: 48.42g | Prot: 34.06g | Carb: 139.81g.   Breakfast: Apples, Smart Price 15 X Eggs, Onions, Whole Milk. Lunch: Ready Salted, Iced Fruit Cake Slices. more...
1731 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet sky92's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sky92's weight history


sky92's Recent Activity

sky92's Own Activity

sky92 recorded a Weight Entry at 120.2 lb.
sky92 recorded a Weight Entry at 121.0 lb.
sky92 recorded a Weight Entry at 123.2 lb.
sky92 recorded a Weight Entry at 124.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

yanina_pal recorded a Journal Entry.
osamahamad recorded a Weight Entry at 195.8 lb.
zaki67 recorded a Weight Entry at 166.4 lb.
Bob Ebdon recorded a Weight Entry at 248.0 lb.
Ianpheonix recorded a Weight Entry at 227.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
vasilismono updated their Exercise Diary.
Fleksnes recorded a Weight Entry at 184.9 lb.