Weigh In record (no journal entry) for 12 July 2016
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201.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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2380 kcal
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Fat: 105.00g | Prot: 85.00g | Carb: 277.00g.
Lunch: Sweet Baby Ray's Original Barbecue Sauce, Kirkwood Crispy Chicken Strips. Dinner: McDonald's French Fries (Large), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Berryhill Hazelnut Spread, Clancy's Pretzel Sticks. more...
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gaining 0.3 lb a week
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