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Starting after losing 10 lbs of water weight in the first week.
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 July 2016:
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1551 kcal
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Fat: 61.61g | Prot: 69.57g | Carb: 192.39g.
Breakfast: Watermelon, Bananas. Lunch: Beef Meatballs, Pasta with Marinara Sauce. Dinner: Macaroni or Noodles with Cheese, Mashed Potato, Cooked Asparagus (from Fresh), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Watermelon. more...
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3507 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours and 45 minutes, Walking (brisk) - 4/mph - 1 hour and 28 minutes, Resting - 3 hours and 47 minutes, Sleeping - 8 hours. more...
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Noyb's weight history
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