Weigh In record (no journal entry) for 10 July 2016
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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459 kcal
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Fat: 27.06g | Prot: 18.30g | Carb: 33.26g.
Breakfast: Walmart Breakfast Sausage, Plain Pancakes. more...
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gaining 1.0 lb a week
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Lauran's weight history
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