MChefGreg's Journal, 01 November 2011

I started out at 279, went up a bit, then went back to 279. Not really good...
279.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 November 2011:
2059 kcal Fat: 85.95g | Prot: 124.99g | Carb: 188.30g.   Lunch: Clif Bar - Oatmeal Raisin Walnut. Dinner: Flame Grilled Chicken Leg, el pollo loco chicken thigh, flour tortilla, el pollo loco avocado salsa. Snacks/Other: Dal, Fried Shrimp. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



MChefGreg's weight history


MChefGreg's Recent Activity

MChefGreg's Own Activity

No recent activity.

MChefGreg's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
smg24 recorded a Weigh In at 202.8 lb.
bdhu2001 recorded a Journal Entry and a Weigh In at 153.0 lb.
iwilleathealthy2day recorded a Weigh In at 119.8 lb.
soujiro458 recorded a Weigh In at 115.0 lb.
PLAY HARD recorded a Weigh In at 110.0 lb.
pdegelder recorded a Weigh In at 210.0 lb.
IreneM recorded a Weigh In at 150.3 lb.