MChefGreg's Journal, 01 November 2011

I started out at 279, went up a bit, then went back to 279. Not really good...
279.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 November 2011:
2059 kcal Fat: 85.95g | Prot: 124.99g | Carb: 188.30g.   Lunch: Clif Bar - Oatmeal Raisin Walnut. Dinner: flour tortilla, el pollo loco avocado salsa, Flame Grilled Chicken Leg, el pollo loco chicken thigh. Snacks/Other: Dal, Fried Shrimp. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



MChefGreg's weight history


MChefGreg's Recent Activity

MChefGreg's Own Activity

No recent activity.

MChefGreg's Buddies

No recent activity.

Abs Diet Recent Activity

The_Goat recorded a Weigh In at 219.4 lb.
Elvis Mauri recorded a Weigh In at 170.6 lb.
peter5150 recorded a Weigh In at 196.2 lb.
Bigiggy9 recorded a Weigh In at 240.0 lb.
Edith Said recorded a Weigh In at 179.5 lb.
ndi recorded a Weigh In at 290.0 lb.
Fearlessrahul recorded a Weigh In at 185.0 lb.
Viksun13 updated their Food Diary.