MChefGreg's Journal, 01 November 2011

I started out at 279, went up a bit, then went back to 279. Not really good...
279.0 lb Lost so far: 0 lb.    Still to go: 104.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 November 2011:
2059 kcal Fat: 85.95g | Prot: 124.99g | Carb: 188.30g.   Lunch: Clif Bar - Oatmeal Raisin Walnut. Dinner: el pollo loco avocado salsa, Flame Grilled Chicken Leg, el pollo loco chicken thigh, flour tortilla. Snacks/Other: Fried Shrimp, Dal. more...
on diet Abs Diet  

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