Weigh In record (no journal entry) for 09 July 2016
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153.9 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2016:
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453 kcal
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Fat: 14.13g | Prot: 14.41g | Carb: 67.06g.
Breakfast: Fruna Galletas de Soda Light, Café. Lunch: Café, Té (Infusión), Lentejas con Arroz. more...
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steady weight
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