daniel2134's Journal, 13 December 2009

had a great run / hunting trip yesterday ..... 20 more lbs to go !

240.0 lb Lost so far: 38.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2009:

1565 kcal

Fat: 70.99g | Prot: 64.21g | Carb: 170.14g. Dinner: Meatless Enchilada with Cheese, Fried Rice, Soft Taco Flour Tortillas. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet daniel2134's own diet losing 1.4 lb a week


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daniel2134's weight history

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	TofuPhobic updated their Food Diary.
	SwollPuppy recorded a weigh in at 269.0 lb.
	Andarielle recorded a weigh in at 160.4 lb.
	Rowanfair submitted a Group photo.
	creativespirit recorded a weigh in at 153.2 lb.
	DeyaRae updated their Food Diary.
	amalino recorded a weigh in at 154.3 lb.
	aurora3354 replied to Sun Worshiper's Group post - New to this Diet and a sugar aholic..