Weigh In record (no journal entry) for 08 July 2016
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138.7 lb
Lost so far: 6.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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799 kcal
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Fat: 23.51g | Prot: 35.50g | Carb: 108.80g.
Breakfast: Lactel Lait Bio Écrémé, Weetabix Weetabix Chocolat, Weetabix Weetabix Original 95% Blé Complet, Jus de Pamplemousse Fraîchement Pressé. Lunch: Côte d'Or Chocolat Noir, Caprice des Dieux Caprice Des Dieux, Fromage de Chèvre, Bagel au Sésame, Bénédicta Mayonnaise Citron, Crevette Cuite ou Grillée. more...
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losing 0.3 lb a week
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