Weigh In record (no journal entry) for 08 July 2016
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204.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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1707 kcal
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Fat: 69.09g | Prot: 104.22g | Carb: 162.86g.
Breakfast: Kroger Potato Hamburger Buns, Fried Egg, America's Choice Bacon Thick Sliced, Great Value Maple & Brown Sugar Instant Oatmeal, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. more...
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gaining 1.0 lb a week
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