TofuPhobic's Journal, 01 November 2011

TM 3.8-5.0 mph 2-4% 42 mins

Diet Calendar Entries for 01 November 2011:
2149 kcal Fat: 42.64g | Prot: 204.01g | Carb: 169.84g.   Breakfast: baby carrots earthbound farms, organic apple slices, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: ken's light caesar dressing, chicken breast, steelhead. Snacks/Other: dreyers fruit bars, chardonnay. more...
3062 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 43 minutes, Exercise machine (slow) - 47 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TofuPhobic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.