janecanada's Journal, 01 November 2011

Took two months off and totally blew the weight loss. Time to get back on track.
135.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 November 2011:
20 kcal Fat: 2.00g | Prot: 0.00g | Carb: 2.00g.   Breakfast: coffee with cream. more...
on diet induction   gaining 0.9 lb a week

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janecanada recorded a Weigh In at 149.0 lb.
janecanada supported Z'sMama's Journal Entry.
janecanada updated their Exercise Diary.
janecanada recorded a Weigh In at 150.0 lb.

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SuccessThisTime58 supported suzyq70's Journal Entry.
meanE1969 updated their Food Diary.
heathfarmer updated their Food Diary.
laurieslife and Sherryal448-3 are now buddies.
EmmaMaJig commented on their Journal Entry.
skwhite commented on HCB's Journal Entry.
Glaun replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
Doc_Wilson recorded a Weigh In at 161.0 lb.