MonaLisa717's Journal, 01 November 2011

Today is November 1st! Why not start a weightloss regime? I don't want my new year's resolution to be "to lose weight". I want it to be "maintain my weight!"
150.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed N/A.

Diet Calendar Entries for 01 November 2011:
583 kcal Fat: 22.00g | Prot: 53.41g | Carb: 46.40g.   Breakfast: strawberries, greek yogurt fage, organic peanut butter, coffee. Lunch: celery, soybeans. Snacks/Other: 2% milk. more...
2166 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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