serenerose's Journal, 01 November 2011

HALLOWEEN CANDY!!!!!!!!!!!!!!
204.0 lb Lost so far: 4.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 November 2011:
1945 kcal Fat: 76.44g | Prot: 221.85g | Carb: 101.94g.   Breakfast: Bacon, eas whey, oat bran, whole milk. Lunch: lo mein, tomato, balsamic, chicken breast, garden salad. Dinner: isopure dutch, whole milk, oat bran. Snacks/Other: Snackables Mozzarella & Cheddar Cheese Twists, Beef Sticks Smoked Snack, slim jim, Chewy Bars - Oats & Chocolate. more...
gaining 3.5 lb a week

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