skwhite's Journal, 06 July 2016

One of my hubby's workers gave him some green beans from her garden. We have tons of green beans, so I froze some. I decided to try some in a smoothie to use them up, but not wasting them. Hubby says I have taken the ingredients to the smoothies a bit too far. =) I have to admit there is a little green bean taste, but not bad. Next time I will put in a 1/4 cup instead of a half. ;)

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2106 kcal

Fat: 71.40g | Prot: 102.78g | Carb: 281.14g.   Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. Lunch: Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Oroweat Double Fiber Bread, White Sauce, Trader Joe's Skipjack Tuna. Dinner: Green String Beans, Peaches, Muscle Milk 100% Whey Protein - Vanilla, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Honey, Strawberries, Brown Cow Cream Top Plain Yogurt. Snacks/Other: Hershey's Milk Chocolate Kisses, Milk (Nonfat), Nestle Chocolate Milk Powder, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Greek Yogurt Peach on The Bottom, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

2915 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Housework - 30 minutes, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 50 minutes, Sitting - 2 hours, Desk Work - 8 hours and 30 minutes. more...