Weigh In record (no journal entry) for 06 July 2016
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175.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1242 kcal
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Fat: 37.71g | Prot: 23.00g | Carb: 208.84g.
Breakfast: Hostess Cinnamon Streusel Coffee Cakes, Hostess Cinnamon Streusel Coffee Cakes. Lunch: Banquet Big & Hearty. Snacks/Other: Goetze's Mini Cow Tales, Blackberries. more...
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steady weight
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