Weigh In record (no journal entry) for 06 July 2016
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161.0 lb
Lost so far: 10.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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274 kcal
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Fat: 12.47g | Prot: 16.29g | Carb: 22.38g.
Breakfast: Egg, Kroger Aged Swiss Cheese Slices, Pepperidge Farm Farmhouse Sourdough Bread. more...
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losing 0.2 lb a week
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Sandi41's weight history
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