patrickmccully's Journal, 31 October 2011

Starting over.....AGAIN

211.8 lb Lost so far: 5.4 lb.    Still to go: 26.8 lb.    Diet followed poorly.

---

1590 kcal

Fat: 70.40g | Prot: 39.00g | Carb: 198.00g.   Breakfast: reese's mini. Lunch: subway cookie, Subway Buffalo, fudge Brownie. more...

2946 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...