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This is day one of another new diet. Gained a bunch of weight again over the past month or so and I'm ready to get rid of it. I have only been to the gym or exercized twice in the past month, although I was doing a bunch of it before the MLB playoffs began and I started spending my time getting ready for Cardinals baseball and then eating like crap and drinking during each game.
My opening measurements are as follows:
Weight: 256.6
Belly: 47"
Waist: 42.25"
Diet Calendar Entries for 31 October 2011:
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2032 kcal
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Fat: 88.81g | Prot: 135.77g | Carb: 195.86g.
Breakfast: oroweat, V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice, egg, egg. Lunch: butter, oatmeal, bran buds, blueberries, skinless chicken thigh, quinoa. Dinner: garden vegetable medley, butter, olive oil, quinoa, red pepper, beef steak. Snacks/Other: kraft natural string cheese. more...
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4284 kcal
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Activities & Exercise:
Housework - 30 minutes, Stair Climber, Walk, Run - 40 minutes, Standing - 1 hour and 30 minutes, Driving - 45 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes. more...
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