Weigh In record (no journal entry) for 31 October 2011
|
217.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 October 2011:
|
1713 kcal
|
Fat: 22.70g | Prot: 49.04g | Carb: 316.06g.
Breakfast: Fish Oil, Cinnamon Thin Crisps, Cran-Raspberry Juice. Lunch: Chocolate Chips, Gummi Worms, Frozen Yogurt, Soy Sauce, California Rolls, Avocado Roll, Tuna Roll, 3 musketeers mini, Lemonade. Dinner: Skim Milk, Oatmeal Creme Pie, Cider, Pumpernickel Bread, Vegetable Soup with Beans. more...
|
|
2517 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gregorus's weight history
|