Weigh In record (no journal entry) for 05 July 2016
|
170.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2016:
|
590 kcal
|
Fat: 23.00g | Prot: 14.00g | Carb: 85.00g.
Dinner: Trader Joe's Vegetable Panang Curry with Jasmine Rice. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
actualbill's weight history
|