Weigh In record (no journal entry) for 05 July 2016
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199.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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807 kcal
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Fat: 21.33g | Prot: 43.27g | Carb: 108.41g.
Breakfast: Wendy's Chocolate Frosty (Medium). Dinner: Shrimp, Green String Beans, Baked Beans, Chicken Leg (Skin Not Eaten), Red Gold Diced Tomatoes. more...
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steady weight
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Tamala Bogard's weight history
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