kommst2's Journal, 31 October 2011

I weight myself last night, I still gaining weight...........
178.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2011:
1358 kcal Fat: 84.04g | Prot: 86.25g | Carb: 83.00g.   Breakfast: Splenda with Fiber, Coffee (Brewed From Grounds), Banana, DanActive Immunity Probiotic Dairy Drink. Lunch: Sausage Chili (Bowl), Buttermilk Ranch Dressing (Side), Fresh Garden Salad. Dinner: Chicken Wings. more...
2425 kcal Activities & Exercise: Sitting - 4 hours and 30 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kommst2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.